Self-Care at Home: Aftercare Tips to Maximize Your Massage Benefits

Want your massage results to last longer? Follow these simple aftercare tips.

1. Drink Water

• This helps flush toxins and supports muscle recovery.

2. Stretch Gently

• Loosen up muscles and maintain flexibility.

3. Avoid Intense Workouts

• Give your body time to recover.

4. Take a Warm Bath

• This encourages deeper relaxation.

Extend Your Relaxation

Book your next self-care session with Lotus Blossom Massage